Vitamin B12 is vital for numerous bodily functions. From helping your brain health to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are abundant delicious foods that can improve your B12 absorption and support your best. In

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also experi